We all have our coping mechanisms. COVID-19 and the year 2020 have certainly shown us not only HOW we cope during a crisis, but have given each of us a pocket full of tested strategies that we can pull out anytime things get bad – like when the next virus hits, or when an asteroid is heading toward the earth, or when aliens invade the planet, or when locusts overwhelm the environment, or … Tuesday.
But just in case you haven’t been able to store up enough resilience yet, I thought I would share my TOP 5 COVID-19 COPING STRATEGIES. Be sure you get your grain of salt ready …
- A husband or significant other who will (pretends to?) listen – this has been a big one for me, because I’ve come up with a LOT of information and possible cures that I want to send to the CDC and the NIH and all of the drug companies. But thankfully I’m able to run them by my husband who very thoughtfully considers them and kindly tells me I might need to do a little more research before I reach out. But I’m thinking I really should remind them of that time-honored cowpox vaccine, in case they haven’t thought about that.
- Amazon or other online stores with FREE SHIPPING – it’s Christmas every day!! You can find some really random things like “Soft Scrub In-Tank Toilet Cleaner” for mere pennies, and they also deliver CANDY. Need I say more?
- Therapy – the most important thing you can line up during a crisis is a cadre of great therapists. And since you’re so miserable and depressed at first, it really doesn’t matter how much it costs because you know you’re going to die any day now anyway. Win/win. Since March, I’ve tried CBT, EBT, EMDR, therapy pets, Tarot readings, astrologists, The Amazing Kreskin, The Long Island Medium, and Miss Cleo. I’ve improved all the way from “definitely going to die from COVID-19” to “I may not die from COVID-19” but I do, evidently, need to keep my eyes open for an albino squirrel who’s really my deceased grandfather and wants me to know he forgives me.
- “Below Deck” or other quality reality TV – Yes, I know what a contradiction it is to be brilliant enough to find the cure for COVID-19 AND be addicted to a reality show. But I really do need something to take me away from all of the deep thought that I’m doing all day! Now, in all fairness, I am only bingeing on “Below Deck ” and “Below Deck Mediterranean” because … puhleeease! Anyone who can cure COVID-19 isn’t going to watch “Sailing Yacht.” Sometimes I feel like Captain Lee and Captain Sandy are getting into some tough situations, and I try to tell them what they should do … but my husband once again kindly reminds me they can’t hear me.
- Home repair – this is such a great and practical way to spend time. For maximum COVID-19 distraction, be sure you choose project that:
- you’ve never done before
- will take much longer than you expect it to take
- includes a high probability that you will get into a fight with your husband (note: this is an excellent COVID diversion. You may want to consider picking fights just for entertainment.)
In case you haven’t tried any of these strategies yet, I hope you find one or more of them helpful. And maybe, just maybe, we won’t need them sometime soon!
Have an interesting COVID-19 distraction? Be sure to add it here!